Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Onions: remove Phlegm
Ingredients
Beef brisket ( 1000g ) | Potatoes ( 2 ) |
Carrots ( 2 ) | Onions ( 1 piece ) |
Garlic cloves ( 3 cloves ) | Ginger ( 3 pieces ) |
Miaoke Curry High ( 5 tablespoons ) | Salt ( Adequate amount ) |
| Cracked black pepper ( appropriate amount ) | Boiling water ( A pot ) |
Beef Curry Recipe
1.Beef cutting and drying control
2.Peel and cut carrots, potatoes and onions into cubes, peel and slice garlic and ginger
4.Add beef and stir-fry
5.Add curry high Stir well
6.Change to a saucepan, add boiling water that covers the meat and bring to a low heat for one and a half seconds Hours
7.Add potatoes and carrots and continue to simmer over low heat until cooked and the soup thickens
8.Finally add appropriate amount of salt and black pepper
9.Finished product
3. Heat the oil in a pan and sauté the onion, garlic and ginger slices until fragrant
本文地址：https://food.baitai100.com/post/30183.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
