Fish-flavored eggplant

2024-06-23 00:50:44  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tomato: produce fluid and quench thirst

Ingredients

Eggplant ( 800g )
Green pepper ( 100g )
Tomatoes ( 80g )
Blended oil ( Appropriate amount )
Onion, ginger and garlic ( Appropriate amount span> )
Light soy sauce ( a small spoonful )
Salt ( 3 grams )
MSG ( 2 grams )
Vinegar ( a small spoonful )
Oil consumption ( one A small spoon )
White sugar ( A small spoon )
Starch ( appropriate amount )

How to make fish-flavored eggplant

  • Illustration of how to make fish-flavored eggplant 1

    1.Cut the eggplant into cubes (cut into whatever size you want)

  • Illustration of how to make fish-flavored eggplant 2

    2.Cut the tomatoes and set aside

  • Illustration of how to make fish-flavored eggplant 3

    3. Tear the green pepper into pieces and set aside

  • Illustration of how to make fish-flavored eggplant 4

    4.Cut green onion into cubes

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    5.Cut the ginger and garlic and set aside

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    6. Prepare a small bowl and mix light soy sauce, salt, monosodium glutamate, oil and vinegar and set aside

  • 7.A spoonful of red bean paste and set aside

  • Illustration of how to make fish-flavored eggplant 8

    8.Fire , put an appropriate amount of blended oil in the pot

  • Illustration of how to make fish-flavored eggplant 9

    9. Add onion, ginger and garlic and stir-fry for two Three times

  • Illustration of how to make fish-flavored eggplant 10

    10.Add tomatoes and stir-fry until the juice becomes thick

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    11.Add the bean paste and stir it two or three times

  • Illustration of how to make fish-flavored eggplant 1212.Add an appropriate amount of water no more than the eggplant, then bring to a boil
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    13.After boiling, add eggplant pieces

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    14. Add green peppers

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    15.After everyone boils, add a spoonful of bean paste

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    16.Add an appropriate amount of starch, stir evenly, stir-fry and simmer for 3 to 5 minutes, finally reduce the juice over high heat and serve.Plate

  • Illustration of how to make fish-flavored eggplant 17

    17.Looks like it is very delicious

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