
Health benefits
Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tomato: produce fluid and quench thirst
Ingredients
Eggplant ( 800g ) | Green pepper ( 100g ) |
Tomatoes ( 80g ) | Blended oil ( Appropriate amount ) |
Onion, ginger and garlic ( Appropriate amount span> ) | Light soy sauce ( a small spoonful ) |
Salt ( 3 grams ) | MSG ( 2 grams ) |
Vinegar ( a small spoonful ) | Oil consumption ( one A small spoon ) |
White sugar ( A small spoon ) | Starch ( appropriate amount ) |
How to make fish-flavored eggplant

1.Cut the eggplant into cubes (cut into whatever size you want)

2.Cut the tomatoes and set aside

3. Tear the green pepper into pieces and set aside

4.Cut green onion into cubes

5.Cut the ginger and garlic and set aside

6. Prepare a small bowl and mix light soy sauce, salt, monosodium glutamate, oil and vinegar and set aside
7.A spoonful of red bean paste and set aside

8.Fire , put an appropriate amount of blended oil in the pot

9. Add onion, ginger and garlic and stir-fry for two Three times

10.Add tomatoes and stir-fry until the juice becomes thick

11.Add the bean paste and stir it two or three times
12.Add an appropriate amount of water no more than the eggplant, then bring to a boil-

13.After boiling, add eggplant pieces

14. Add green peppers

15.After everyone boils, add a spoonful of bean paste

16.Add an appropriate amount of starch, stir evenly, stir-fry and simmer for 3 to 5 minutes, finally reduce the juice over high heat and serve.Plate

17.Looks like it is very delicious
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







