
Health benefits
Sardines: protect liver, enhance immunity, delay aging
Ingredients
Sardines ( 400g ) | Cooking wine ( Appropriate amount ) |
Shredded ginger ( A little ) | Salt ( a little ) | Flour (appropriate amount) | Pepper, chili powder ( appropriate amount ) |
How to make crispy sardines

1.Fresh sardines from the market cost 11 yuan per pound.

2.Clean and remove the fish scales.The vendor has already selected the internal organs.

3.Put the sardines on the drain net to drain the water.

4.Put it into a basin, add shredded ginger, cooking wine, and a little salt.Marinate for 5 minutes to remove the smell.

5.Rinse again and control the moisture

6.Put it into a basin and add a little salt and flour.

7.Coat the sardines with a thin layer of flour

8.Put an appropriate amount of vegetable oil in the frying pan, heat it to 60% heat, add the sardines, and fry slowly over medium heat until golden brown , flip twice in the middle.

9.Dry the oil, put it into a plate, and sprinkle with black pepper powder and chili powder.

10. Done, can’t get enough of the crispy rice.
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