Crispy sardines

2024-06-23 01:05:20  Views 1 Comments 0

Health benefits

Sardines: protect liver, enhance immunity, delay aging

Ingredients

Sardines ( 400g )
Cooking wine ( Appropriate amount )
Shredded ginger ( A little )
Salt ( a little )
Flour (appropriate amount)
Pepper, chili powder ( appropriate amount )

How to make crispy sardines

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    1.Fresh sardines from the market cost 11 yuan per pound.

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    2.Clean and remove the fish scales.The vendor has already selected the internal organs.

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    3.Put the sardines on the drain net to drain the water.

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    4.Put it into a basin, add shredded ginger, cooking wine, and a little salt.Marinate for 5 minutes to remove the smell.

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    5.Rinse again and control the moisture

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    6.Put it into a basin and add a little salt and flour.

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    7.Coat the sardines with a thin layer of flour

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    8.Put an appropriate amount of vegetable oil in the frying pan, heat it to 60% heat, add the sardines, and fry slowly over medium heat until golden brown , flip twice in the middle.

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    9.Dry the oil, put it into a plate, and sprinkle with black pepper powder and chili powder.

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    10. Done, can’t get enough of the crispy rice.

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