
Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Bone-in beef ( 0.48kg ) | Sichuan peppercorns ( 10 capsules ) |
Ginger slices ( 5 slices ) | Star anise ( 2 capsules ) |
fennel ( a little ) | Geranium leaves ( 4 pieces ) |
Red dates ( 3 ) | Dried hawthorn slices ( 5 slices ) |
Green onion segments ( Several ) | Salt ( a little ) |
How to cook beef stew

1.Purchase a plate of fresh bone-in beef at the supermarket.
Soak in clean water for more than three hours; cook beef in cold water.
2.Put chunks of beef into the pot directly under cold water.After blanching, add seasonings and peppercorns., ginger slices, star anise, bay leaves, fennel, red dates, hawthorn...

3. Skim the float Mo'er

4.This soup is not bad,

5.Add some green onions to enhance the freshness...
6.Simmer over low heat for more than an hour...

7. One night Then there is beef and soup like this

8. Take out the beef and make beef cinnamon rice noodles for breakfast.A piece of beef, so delicious~

9.Beef soup is kept fresh at 0℃, it looks quite tempting.Woolen cloth!
You can make beef rice noodles or beef noodles for breakfast...
Tips
Beef in clear soup should be seasoned appropriately.Add the salt last.
The cooked beef is stored frozen and ready for use at any time.
Make beef noodles, beef soup noodles as you like...
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