Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken ( half ) | onion ( Two pieces ) |
Cilantro ( One piece span> ) | Minced garlic ( appropriate amount ) |
Salt (appropriate amount) | Oyster sauce ( half spoon ) |
Cooking wine ( One bottle cap ) | Sesame oil ( One bottle cap span> ) |
Light soy sauce ( appropriate amount ) |
How to make tender shredded chicken
1. Wash half of the chicken (half is enough for 3 people) and evenly apply sesame oil and Salt and marinate for 15-20 minutes.
2. Put a handful each of coriander and chopped green onion into the plate together with the ginger slices.Reserve the green onions, coriander, and shredded green onions for later use.
3.Put the marinated chicken into the plate and add a capful of Cooking wine (cooking wine can enhance the taste of the chicken, remove the fishy smell and relieve the greasiness, you can add it or not depending on your personal preference).
4.Place the chicken in the pot and steam over high heat for 20 minutes.
5. After 20 minutes, insert chopsticks into the chicken.If the chopsticks can be inserted all the way through, it means it is cooked.The chicken legs and breasts are relatively thick, so use chopsticks to check if they are cooked.If not, extend the time until chopsticks can be inserted smoothly into the bottom of the chicken.
6. Pick up the chicken and let it cool.After cooling, the chicken will be more elastic and also Easy to tear by hand.
7.Put the prepared onions into the minced garlic.If there are any red onions, add more Okay, put more and it will be more fragrant.
8. Add peanut oil, put minced garlic and onion into the pot and fry until golden brown.
9.Put the reserved coriander shreds into a bowl, pour in half a spoonful of oyster sauce, Then add appropriate amount of light soy sauce and stir.
10.Pour some of the steamed chicken juice into the sauce bowl.
11.Pour the fried garlic and onion into the seasoning.
12. After the chicken is cool, tear the chicken into strips.
13.Pour the seasoning evenly into the shredded chicken, and finally sprinkle some shredded green onions.Tender shredded chicken is done!
Tips
1.For chicken that has been marinated in salt, pay attention to the amount of oyster sauce and light soy sauce when making the sauce to avoid being too salty.
2.Use chopsticks to insert into the chicken.If the bottom of the chicken can be inserted smoothly, it means the chicken is cooked.Pay attention to test other parts, such as chicken breasts and chicken legs, as the meat in these parts is thicker.
3.It is better to fry the shallots in scallion oil when making the sauce.It is very fragrant.
4.If you have children at home, you don’t need to put cooking wine.
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