Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 500g ) | Oil ( appropriate amount ) |
Salt ( used to dehydrate eggplant ) | Onion, ginger and garlic (appropriate amount) |
Cornstarch ( One tablespoon ) | Cooking wine ( One tablespoon ) |
Water Starch (appropriate amount) | Pixian Doubanjiang (One tablespoon ) |
Sugar ( One tablespoon ) | Light soy sauce ( One tablespoon ) |
Vinegar ( One tablespoon ) | Minced pork ( a small bowl ) |
How to make fish-flavored eggplant
1.Wash and cut the eggplants into strips and prepare various seasonings for later use
2.Put a little salt on the eggplant Mix well and marinate for ten minutes
3. Squeeze out the water, add the cornstarch, mix well, and let it sit for ten minutes.
4. Then put a little more oil, I will put an eggplant in and try it, you have your mind You can put all the small bubbles down and fry them, remove them when soft and drain the oil for later use.
5. Leave a little oil, add the usual green onion, ginger slices and minced garlic and stir until fragrant.
6.Put minced pork into the pot and stir-fry until it changes color.
7.Put a spoonful of Pixian bean paste and stir-fry evenly
8.Add a spoonful of cooking wine into the pot.
9.Put the drained eggplant strips into the pot and stir-fry over medium heat.
10.Add the previously prepared light soy sauce and sugar, then add minced garlic, white scallions, and stir Fry evenly.
11.The eggplant soup is almost gone, then pour a little vinegar along the edge of the pot and pour Add a little water starch to thicken it.
12.Put it on a plate and garnish with chopped green onion and it’s ready
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