Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Chicken breast ( 3 pieces ) | Scallions ( 5 segments ) |
Ginger slices ( 6 slices ) | Cooking wine ( 3 spoons ) |
Salt ( 3 grams ) | Soy sauce ( 4 spoons ) |
Chili powder ( appropriate amount ) | Olive oil ( 8g ) |
Reduced fat version of spicy shredded chicken Recipe
1.Finished product
2.Wash the chicken breasts and put them in cold water
3.Add ginger slices and green onion segments
4.Add cooking wine
5.Skim off the foam and cook for 10-15 minutes
It’s done
6.After cooking, take it out,
let it cool and set aside
7.Tear the cooled chicken breast into shreds with your hands and set aside
8.Put in the seasonings
9.Cut the chicken breasts Mix the meat evenly,
then marinate for 10 minutes
10. Pan When it's a little hot, add the marinated shredded chicken, spread it flat in the pot,
roast slowly over low heat
11. Stir-fry the shredded chicken continuously
for about 15 minutes
If the shredded chicken is dry, it may be out of the pot
12.Eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
