Boiled Sunfish

2024-06-23 02:18:08  Views 2 Comments 0

Health benefits

Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones

Ingredients

Oyster sauce ( appropriate amount )
Sunfish ( 2 )
Peanut oil (appropriate amount)
Ginger ( 8 pieces )
Garlic ( 3 cloves )
Salt ( 1 spoon )
Soy sauce (a lot)
Cooking wine ( 1 spoon )

How to cook sunfish

  • Illustration of how to cook sunfish 1

    1. Coat a small pot with peanut oil and place ginger slices

  • Illustration of how to cook sunfish 2

    2. Arrange the fish and add 1 spoon salt, then add all the ingredients, add peanut oil, and add 1 bowl of water

  • How to cook sunfish Illustration 3

    3.When cooking fish, cook over high heat for 10 minutes without stirring

  • Illustration of how to cook sunfish 4

    4.Pour out the disk

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