Gluten-free shredded beans and pork

2024-06-23 03:05:26  Views 2 Comments 0

Health benefits

White sugar: low protein

Ingredients

Garlic sauce ( 2 spoons (chopped garlic can also be used) )
Gluten-free beans ( 300g )
Shredded pork ( 150g )
Salt ( 3 spoons )
Ginger ( 1 small piece )
Starch ( Add water to make juice )
Cooking wine ( 2 spoons )
Light soy sauce ( 2 spoons )
Chili pepper ( 2 sticks )
Spicy oil ( 1 spoon )
White sugar ( 1 spoon )

How to make gluten-free shredded beans and pork

  • Illustration of how to make gluten-free bean shredded pork 1

    1.Prepare a small piece of lean meat

  • 2.Cut into small shreds and set aside

  • Recipe for gluten-free shredded beans and pork Illustration 3

    3.Cut the ginger into shreds and cut the pepper into small pieces for later use

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    4. Put the shredded pork into a bowl , add half of the shredded ginger, spicy oil, a spoonful of salt, 2 spoons of light soy sauce, cooking wine, and starch juice and stir evenly

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    5.Marine for 30 minutes

  • Illustration of how to make gluten-free shredded beans and pork 6

    6.Will be ready Wash the gluten-free beans and set aside

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    7. Cut into thin strips in turn (already prepared for the quick Stir-fried)

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    8.Pour an appropriate amount of oil into the pot and heat for 8 minutes p>

  • Illustration of how to make gluten-free shredded beans and pork 9

    9.Pour in the shredded pork and stir-fry

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    10. Fry until the meat changes color, remove and set aside, leaving the base oil

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    11.Pour in the prepared ginger shreds and pepper segments and stir-fry until fragrant

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    12.Pour in the prepared gluten-free beans

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    13. Stir-fry until it changes color, add 2 tablespoons of salt, stir-fry evenly

  • No gluten Illustration of how to make shredded bean meat 14

    14.Add the fried shredded pork

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    15.Add sugar and minced garlic Stir the sauce evenly and serve.

  • Illustration of how to make gluten-free bean shredded pork 16

    16. Installed, with two large A bowl of rice? Start enjoying life happily

Little Tips

Saute the meat until it changes color and then take it out and set aside.The meat is very tender
For those who like spicy food, you can add more chili peppers for a better taste.You can increase or decrease the salt according to taste., I have been eating lightly since I caught a cold recently
I don’t like to peel garlic every time I cook, so I make my own garlic paste (that is, I use freshly dug garlic, * it’s easy to peel it off, and beat it with a food processor Puree, pour oil into the pot, add aniseed and onions and stir-fry until they change color.Remove and leave the oil.Add half of the garlic paste, stir-fry until it changes color, then add the other half of the garlic paste, add sugar and an appropriate amount of salt, add pepper, stir evenly and let cool.Just put it in a bottle)

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