Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish ( 2 pounds ) | Oil ( appropriate amount ) |
Dilute in the material package ( 1 pack ) | Garlic ( 1 head ) |
Sesame oil ( appropriate amount ) | Cooking wine (appropriate amount) |
How to make thirteen-flavor crayfish
1. Brush at least 2 times to pick out the shrimp thread (the third tail of the shrimp tail will come out by gently twisting and pulling the shrimp thread).This is what I cleaned
2.Put more oil in the pot and fry the crayfish until red and set aside
3.In addition, stir-fry packets
4.Heat the bag and add the crayfish and stir-fry
5.Add water to cover the crayfish, add other ingredients, add cooking wine and cook on high heat for 20 minutes and low heat for 10 minutes
6.Add garlic sesame oil before serving
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
