Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Jinchang fish ( 1 ) | Egg ( 1 piece ) |
Onion, ginger and garlic ( appropriate amount ) | Star anise pepper ( appropriate amount ) |
Soy sauce (appropriate amount) | Salt ( appropriate amount ) |
Sugar (appropriate amount) | Vinegar (appropriate amount) div> |
Cooking wine ( appropriate amount ) |
Recipe of Braised Jinchang Fish
2.Cut the green onion into sections, peel the garlic, and cut the ginger into cubes
3. Coat the marinated fish in egg liquid
4.Put oil in the pan and fry until both sides are golden brown, remove and drain the oil
5.Leave the oil in the pot and sauté the onions, ginger, garlic and star anise.
6.Cook in the cooking wine, add soy sauce, salt, sugar, vinegar, salt and water p>
7.After boiling, add the fried fish
8. Cook until the soup is concentrated and remove from the pot
1.Clean the fish, cut it with a knife, and marinate it with salt and pepper for a while
Tips
The soup is salty and delicious, the fish meat is tender, smooth and refreshing, and the method is also suitable for other types of fish.Suitable for children over one year old.
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