Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Fresh shrimp ( 12 pieces ) | Lotus root ( 一一section ) |
Cooking wine ( 一spoon ) | Salt ( appropriate amount ) |
Sugar (appropriate amount) | White pepper (appropriate amount) |
Chicken juice (chicken essence) ( Adequate amount ) | Very fresh taste ( Appropriate amount ) |
Egg white ( Half ) | Starch ( appropriate amount ) |
How to make sweet shrimp and lotus root cake with less oil
1. Wash the fresh shrimps.They must be fresh shrimps.Frozen shrimps will affect the taste.
2.Open the back and remove the shrimp line
3.Remove the heads and skin of fresh shrimps and peel the shrimps
4.Use the back of the knife to push the shrimp away
5.Chop the shrimp with the back of the knife.Hit the blackboard here! You must use the back of the knife here, otherwise it will affect the taste of the shrimp texture
6. Chop it to this level and put it into a bowl.At this level, the shrimp is still granular and tastes great.If you don’t like this taste, you can just ignore step 4.5.6 and stir it with a blender.Make the shrimp puree, then jump directly to step 7
7.Add cooking wine, white pepper, salt, sugar, and chicken juice (chicken essence) into the shrimp paste.It tastes very fresh.Stir in one direction, mix well, and let it sit for 15 minutes
8.Put in half an egg white and an appropriate amount of starch into the marinated shrimp paste, and continue to stir in one direction p>
9. Stir the shrimp paste vigorously and that’s it
10.Wash and peel the lotus root joints, and cut into 0.5cm thick slices
11.Put the shrimp paste into the hole of the lotus root slice, one piece of lotus root, both sides Shrimp paste
12.Sprinkle with dry starch
13.Pour a little oil into the hot pan and add the lotus root slices
14. Fry until both sides are golden brown
15.Take a bite and feel overflowing with satisfaction, fresh shrimps and crispy lotus roots, perfect~
Tips
1.Shrimp must be fresh, not Use frozen ones
2.Be sure to use the back of the knife when chasing shrimps
3.Be sure to use the back of the knife when chopping shrimps, otherwise the shrimps will not have that chewy texture
4.When stirring the shrimp paste, be sure to stir it in one direction.Only in this way can it be stirred vigorously
5.It is recommended to use a non-stick pan, so that a little oil can be used to fry slowly over low heat
6.Fry over low heat and fry things Don't be impatient.If the fire is too high, the outside will be mushy and the inside will be unfamiliar
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