Health benefits
Cordyceps flower: nourishes the lungs
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Coriander: Penetrating rash
Food ingredients
Local chicken ( half ) | Cordyceps flower ( 1 small pinch ) |
Ginger ( 1 small piece ) | Onions ( 1 root ) |
Cilantro ( 1 tree ) | Edible oil ( 1 spoon ) |
Soy sauce ( 1 spoon ) | |
Cornstarch ( 2 spoons ) | Salt ( Appropriate amount ) |
Sugar ( 1/5 spoon ) |
How to steam chicken with cordyceps flowers
1.Wash the chicken and cut into small pieces
2. Pick out the impurities from the cordyceps flowers, soak them in water until soft, rinse and wring out the water (do not soak for too long, 5.6 minutes will do)
3.Cut ginger and green onion for later use
4. Add oil, salt, soy sauce, oyster sauce, sugar, cornstarch and shredded ginger and mix well with the chicken., marinate the chicken for about 15 minutes first to let the chicken taste (a little sugar is enough, mainly used to enhance the freshness)
5. Place Cordyceps flowers on top of the chicken
6.Burn in the pot Water, put the steaming rack on after the water is boiled
7. Put the chicken in the pot over high heat Steam for about 12 minutes, then turn off the heat and simmer for a few minutes
8.Sprinkle with chopped green onion before serving., cilantro and serve
Tips
1.Cordyceps flower has a mild nature and flavor, neither cold nor dry.It has the effects of nourishing the lungs, tonifying the kidneys and protecting the liver.It is mainly used to treat cough and shortness of breath caused by lung and kidney deficiency.It is most suitable for liver and kidney yin deficiency.Those who eat.
2.Cordyceps flowers are not as expensive as Cordyceps.They are generally available in the market and are mostly used for steaming or making soup.
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