Health benefits
Potatoes: harmonize the stomach
Ingredients
Potatoes ( 2 ) | Meat ( 200g ) |
Oil ( appropriate amount ) | Ginger ( 5 pieces ) |
Garlic ( one ) | Very fresh taste ( Moderate amount ) |
Rock sugar ( 6 cells ) | Fuel consumption ( appropriate amount ) |
Onions (appropriate amount) | Salt ( appropriate amount ) |
How to make potato stew
1.Cut the meat into pieces and blanch them in water and set aside
2.Cut potatoes into cubes and set aside
3.Heat oil and boil rock sugar into sugar juice p>
4. Add the meat and stir-fry, add water, simmer for five minutes, add the potato pieces, salt and taste Very fresh, oil-consuming, star anise, covered and stewed
5. Stew for about ten minutes and serve on a plate Take out of the pot, sprinkle with green onion, and the potato stew is ready to eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
