Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein
Ingredients
Fresh beef ( half a catty ) | Ginger (appropriate amount) |
Garlic seeds ( An appropriate amount ) | Garlic sprouts ( An appropriate amount ) |
Light soy sauce ( appropriate amount ) | Cooking wine (appropriate amount) |
Pepper ( Adequate amount ) | Fresh chili pepper ( three ) |
Salt ( appropriate amount ) | Rapeseed oil ( appropriate amount ) |
How to make stir-fried beef
1. Cut the clean beef into shreds, marinate it with light soy sauce cooking wine for a period of time, put an appropriate amount of oil in the pot to marinate it.Fry the prepared beef, remove and set aside
2. Slice the ginger, cut the pepper into small pieces, and garlic Slice the seeds, cut the dried red pepper into small sections, cut the garlic sprouts into sections, and set aside
3.Put an appropriate amount into the pot oil, first fry the ginger and garlic
4.Put in the dried red pepper and then the fresh pepper segments Stir-fry it
5. Pour in the fried beef and stir-fry together, add a little salt, and finally Add the garlic sprouts and stir-fry for a while
6.Heat the pot and the stir-fried beef is ready
Tips
Use hot beef Deep-fried, the meat is tender and fragrant
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