Health benefits
Goose meat: replenishes qi
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Goose ( half ) | Garlic ( 5 pieces ) |
Ginger slices ( 6 slices ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Zhuhou Sauce ( One spoon ) |
Nanru ( A small piece ) | Oil consumption ( one spoon ) |
Soy sauce ( A spoonful ) | Rice wine ( appropriate amount ) |
Noodle soy sauce ( a small spoonful ) |
Guangdong Hakka braised goose
1.First chop and wash the goose meat, drain the water, and then prepare the ginger and garlic ingredients
2.Part one, heat the oil in a pot and saute the ginger slices until fragrant
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3. Saute the goose until fragrant and fry on both sides until golden brown.Add the garlic after the goose is set.Stir-fry (adding garlic too early will cause the garlic to burn)
4. Add rice wine when it is almost fried Fishy smell
5.Now put the southern milk, Zhuhou sauce, black bean sauce, and soy sauce
6. Stir-fry the ingredients evenly, then add water, the water should be even with the goose meat (if If the goose meat is old, you can add a little more water to simmer it)
7.Finally, the fire is done.Can
8.Install
Tips
Goose meat must be drained of water, otherwise it will be difficult to fry Golden brown, some cooks may add water before simmering, but here it is usually more boring, it depends on personal preference!
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