
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Chicken Legs ( Ten ) | Potato (The smaller one) |
Carrot ( small one ) | Beer ( A tin ) |
Oil ( Appropriate amount ) | Ginger slices ( Five slices ) |
Scallions ( appropriate amount ) | |
Garlic ( Adequate amount ) | Star anise ( Two ) |
fragrant leaves ( one piece ) | White sesame seeds ( a little ) |
Dried chili pepper ( Two ) |
How to make beer-smothered chicken legs

1.
Make a slit on the chicken leg, add ginger slices, chicken legs, green onions and an appropriate amount of salt
in cold water to blanch until the water bleeds.You can poke it in with chopsticks.Remove, wash, drain and put in a bowl for later use
2. Cut potatoes and carrots into small pieces, Soak the potatoes in salt water to avoid oxidation

3. Heat oil in a pot over low heat and add ginger slices Saute garlic until fragrant, add rock sugar, stir-fry until the rock sugar melts, add chicken legs and stir-fry until browned, then add oil and stir-fry (my rock sugar was burnt T_T, I accidentally turned on the high heat and it was burnt)

4. Pour in a can of beer, add two star anise, two dried chilies, one bay leaf, and simmer over high heat 15 minutes

5.Add potato cubes and carrot cubes, simmer over low heat to reduce juice

6.Put the pot into a plate and sprinkle with white sesame seeds

7.This is the evening meal hey hey hey
Tips
The rock sugar must be boiled over low heat until it melts.Be sure to use low heat
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