Health benefits
Spare ribs: tonify the kidneys
Taro: tonify deficiency
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Pork Ribs ( 1 catty ) | Taro ( 4 ) |
Onions ( appropriate amount ) | Ginger ( 5 slices ) |
Garlic ( 3 cloves ) | Panthoxylum bungeanum (appropriate amount) |
Dried chili pepper ( 4 pcs ) | Rock sugar ( 5 pieces ) |
Light soy sauce ( Appropriate amount ) | Anise ( 2 pcs ) |
Braised spicy seasoning ( appropriate amount ) |
Recipe of Braised Taro Pork Ribs
1.Wash the ribs, put them in a pot under cold water, bring to a boil and remove them
2.Prepare materials, onions, ginger, garlic, dried Sichuan peppercorns, dried chilies, star anise, rock sugar, taro
3. Cut the taro into cubes, slice the ginger and garlic, and chop the green onion
4.Pour an appropriate amount of oil into the pot, add rock sugar, and fry the sugar color
5.Add the ribs and stir-fry until browned, then add dried chili peppers, peppercorns, ginger and garlic slices, and star anise
6.Pour in the taro and stir-fry, add appropriate amount of light soy sauce, salt to taste, spicy seasoning, and water
7.Pour into the electric pressure cooker, add a small amount of water,
8.Press the stew button and it will be completed in 20 minutes.If you don’t have an electric pressure cooker, simmer in an ordinary pot for 30 minutes and the pot will be ready
9. Take it out of the pot and put it on a plate, sprinkle with chopped green onion
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