
Health benefits
Duck meat: Nourishes the lungs
Peanut oil: Delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Duck ( 1/4 (for 2 people) ) | Salted lemon ( 1 piece ) |
Sour plum ( 3 pcs ) | Sour buckwheat head ( 50g ) |
Sour ginger ( 30 Grams ) | Sour chili ( 50 grams ) |
Mountain Huangpi ( 6 pcs ) | Garlic cloves ( 6 pcs ) |
Ginger ( 12 pieces ) | Cilantro ( 1-2 trees ) |
Salt ( 5 grams ) | Peanut oil ( 20g ) |
Light soy sauce ( 10g ) | Fuel consumption ( 10 grams ) |
Sugar ( 5 grams ) |
How to make stir-fried lemon duck

1.Prepare ingredients

2.Put water in the pot.Put a few slices of ginger and sliced duck meat, boil cold water for 2 minutes, blanch them, and set aside.

3. Cut the sour ginger into shreds, flatten the sour buckwheat heads, cut the sour pepper into sections, put them in the pot Heat up the oil, add the chopped sour ginger, sour buckwheat, and sour chili and stir-fry until fragrant, set aside.

4.In another pan, add a few slices of ginger and 6 garlic cloves, stir-fry over medium heat until fragrant, pour in the blanched duck meat, stir-fry until the oil is released, then pour in the mountain Stir-fry the sauce mixed with yellow peel, sour plum, light soy sauce, oil, salt and sugar for 3 minutes (you can add less salt and sugar, salty lemon, light soy sauce and oil are all salty)

5.Add appropriate amount of water and simmer over high heat for 5 minutes.

6.After the juice is reduced over high heat, pour in the pre-fried sour ginger, sour buckwheat and Stir-fry the sour chili pepper for 1 minute.Finally, add in the salted lemon with seeds removed and minced, stir-fry for 10 seconds.Turn off the heat and stir in the coriander.Remove from the pan

7.The delicious lemon duck is ready~
Tips
1.You can buy salted lemon The softer ones are more mature and have large seeds that are easy to remove.Be sure to remove the seeds from salty lemons.Lemon seeds are bitter and will make the duck meat bitter and affect the taste.
2.Some of the fatter meat can be removed from duck meat.The fat meat is too oily and makes it greasy.
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