Health benefits
Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pleurotus eryngii ( 2 pieces ) | Green peppers ( 2 ) |
Garlic ( 1 piece ) | Salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) div> | Chicken essence (appropriate amount) |
chopped green onion ( a little ) |
How to make green pepper and king oyster mushroom
1.Prepare the king oyster mushrooms and green peppers and cut them into strips to add more flavor, slice the garlic, and cut the shallots into chopped green onions
2. Pour cooking oil into the pot and heat it up, add garlic slices and stir-fry until fragrant
3.Add green pepper and stir-fry for a minute or two, then add appropriate amount of salt
4.After cutting the green peppers, add the king oyster mushrooms and stir-fry, add an appropriate amount of light soy sauce
5.Stir-fry for 3 to 4 minutes, then add an appropriate amount of chicken essence and a little chopped green onion, stir-fry evenly and then it is ready to serve
6.Green pepper and king oyster mushroom are ready
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