Health benefits
White sugar: low in protein
Doubanjiang: maintain the health of skin and mucous membranes
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Chicken feet ( Several ) | |
Salt ( a little ) | White sugar ( A little ) |
Onion, ginger and garlic ( A little ) | Sichuan pepper aniseed ( a little ) |
Doubanjiang ( a little ) | Cooking wine ( a little ) |
Dark soy sauce ( a little ) | Light soy sauce ( a little ) |
Fuel consumption ( a little ) | Chicken essence ( a little ) |
Pepper ( a little ) |
1. Wash the chicken feet, remove nails, and cut in the middle of the chicken feet bones for easy flavoring.Prepare onions, ginger and garlic.
2.Put water in the pot, add pepper, aniseed, cooking wine, onion and ginger slices, chicken paw.Wait for five minutes and skim off the foam.Rinse well in cold water.
3. Heat the oil to 70% heat, add three spoons of sugar, and stir over low heat.When bubbles form, quickly pour in the chicken feet, being careful not to scald them.This is easy to burn.
4. Stir-fry until the color is done.It should not be too long, otherwise it will be bitter.
5.A spoonful of bean paste, oil, dark soy sauce, light soy sauce, salt, White pepper.Add chicken essence and a little water to make a sauce.
6.Put the peppercorns and aniseed into the pot, then add the oil, the oil temperature is 70% Add onions and ginger and stir-fry until fragrant.
7. Pour in the prepared juice and stir-fry until there is no water, then pour in After the chicken feet continue to stir-fry for a while, add boiling water.
8. After 20 minutes on medium heat, take it out and you will have a portion of chicken feet with rich sauce.Remove from the pan.Sprinkle some chopped green onion or coriander will do.
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