
Health benefits
Taro: tonify deficiency
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Star anise: regulate qi , relieve pain and dispel cold
Ingredients
Chicken thigh ( 750g ) | Taro ( 750g ) |
Carrot ( 300g ) | Oil ( appropriate amount ) |
Star anise ( one ) | Cinnamon ( small half ) |
Fragrant leaves ( One piece ) | Doubanjiang ( 30g ) |
Dried chili pepper (10 pieces) | Dried Sichuan peppercorns (Seven or eight ) |
onions ( appropriate amount ) | Ginger ( 5g ) |
Garlic ( 8g ) | Cooking wine (appropriate amount) |
Corn powder ( Appropriate amount ) |
Recipe for braised taro chicken

1. Prepare a chicken leg and cut it into about two centimeters Small pieces

2. Peel and wash the carrots and taro, cut them with a hob, and try to make them as smooth as possible About the same size as a chicken.

3. Add cooking wine, ginger slices, garlic slices, pepper powder, and two or three drops of sesame oil to the chicken , two small spoons of corn starch, two spoons of soy sauce.Grasp it evenly with your hands and let it sit for about fifteen minutes.

4. Chop the onion, ginger and garlic, and chop some bean paste.

5.Put oil in the pot, don’t put too much oil, I accidentally poured too much Just a little more, just add a small spoonful more than usual when frying vegetables.Heat the oil until it is 70% to 80% hot, and there will be a little smoke rising from the edge of the pot.

6. Add onion, ginger, garlic, dried chili pepper, and peppercorns and stir-fry until fragrant.Turn on medium heat.

7.Add the previously coded chicken pieces, pour them down and stir-fry, turn up the heat.Fry the chicken until it changes color all over.

8.Put in the chopped bean paste, two shovelfuls of soy sauce, and half a shovelful of cooking wine.Stir fry evenly to coat every piece of chicken with the seasoning.

9.Add carrots, continue to stir-fry the taro, and turn up the heat

10.Add water, just enough to cover the chicken and taro.Bring to a boil over high heat and add aniseed.Break the star anise, bay leaves and cinnamon into half.Simmer for about 30 minutes and the water will be almost gone

11. Stew until only half of the water remains Turn on medium heat and stir-fry frequently for fear of scorching the pot.When the water is boiling until only a little bit remains at the bottom of the pot, add chopped green onion.If the smell is not strong, you can add a little more salt and serve.

12.The finished product is a homely and delicious dish, hurry up and learn it!
Tips
It's best to keep an eye on it while it's simmering over high heat.Taro can easily burn into the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







