Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Star anise: Regulate qi, relieve pain, dispel cold
Ingredients
Chicken ( 300g ) | Potatoes ( 2 ) |
Onions, ginger and garlic (a little) | |
Chili pepper ( A little ) | Cooking wine ( A little ) |
Light and dark soy sauce ( a little ) | |
Anise ( a little ) |
How to make chicken stewed with potatoes
1.Wash the potatoes, cut them into pieces and soak them in water to remove some starch
2. Wash and chop the chicken Block
3.Blanch the chicken, wash and set aside
4.Saute ginger, garlic and chili
5.Pour in chicken and stir-fry
6.Add cooking wine, stir Smoke, dark soy sauce, rock sugar, stir fry to color
7.Add boiling water and add a little star anise
8.Stew for a while
9.Add potatoes
10. Stir fry for a while, add salt and simmer for a while
11.Add green onions and stir-fry to reduce juice
12.Installing
Tips
Soak the potatoes to remove some starch, color with rock sugar, and stew the chicken in boiling water
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
