Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Agaric ( 20 ) | Chicken cubes ( 250g ) |
Yellow pepper ( half ) | Red pepper ( Half ) |
onions ( 1 section ) | Ginger ( A few slices ) |
Garlic ( 2 cloves ) | Garlic sprouts ( 3 roots ) |
Oil ( 10g ) | Salt ( 5g ) |
Light soy sauce ( 2 spoons ) | Oyster sauce ( 1 spoon ) |
Zanthoxylum bungeanum ( 10 pcs ) | Starch ( 1 spoon ) |
How to stir-fry diced chicken with fungus
1.Cut the chicken into cubes and set aside.
2. Add light soy sauce, oyster sauce, salt and starch and marinate for 10 minutes.
3. Prepare fungus, cut colored peppers, onions, ginger, garlic, and garlic sprouts.
4.Put oil in the pot and stir-fry the peppercorns.
5. Add the diced chicken and stir-fry the diced chicken over high heat.
6.Add onion, ginger, garlic, and minced garlic sprouts and continue to stir-fry.
7. Add the fungus and continue to stir-fry.
8. Add the colored pepper and stir-fry, then add a small amount of light soy sauce and continue stir-frying Evenly, it is ready to serve.
9. Nutritious and healthy chicken fungus is on the table, a great dish to go with rice!
Tips
Use a non-stick pan to prevent the diced chicken from getting stuck in the pan; add salt and light soy sauce to the diced chicken.You can taste it after adding the ingredients.There is no need to add too much salt and too much light soy sauce, as long as the taste is sufficient.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
