Health benefits
Pork tenderloin: moisturizing
Tomato paste: delaying aging, antioxidant, anti-cancer and preventing cancer
White sugar: low Protein
Ingredients
Pork tenderloin ( 200g ) | Oil ( appropriate amount ) |
Ketchup ( appropriate amount ) | White sugar ( Appropriate amount ) |
Water ( Appropriate amount ) | Cilantro ( appropriate amount ) |
Onion ( a section ) | Carrot ( a section ) |
Ginger ( A piece ) | White vinegar ( A little ) |
Salt ( a little ) | Starch (appropriate amount) |
How to make pot-wrapped pork
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1. Prepare the ingredients as shown in the picture, cut the meat into thin slices,
2.Cut coriander into sections, shred carrots, green onions, and ginger
3.Use the pork tenderloin first Marinate with a little salt for 5 minutes, then coat with starch paste (starch:water is 1:1)
4.After the oil is hot, fry the meat slices in a pan.After they are cooked, fry them again over high heat
5.Put tomato paste, white sugar, white vinegar, salt and water into the pot to boil the sweet and sour sauce
6. Add the fried meat and coat it evenly with the sweet and sour sauce
7.Add the green onions , coriander, ginger and carrot and stir-fry for one minute
8.It tastes sweet and sour, you know!
Tips
Starch paste: The ratio of starch to water is 1:1, you can use as much water as you need starch.
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