
Health benefits
Pineapple: remove dampness
White sugar: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Sandwiched Pork ( 250g ) | Pineapple ( Half ) |
Green bell pepper ( Half ) | Red sweet pepper ( half ) |
cooking wine ( a little ) | Salt ( Half teaspoon ) |
Light soy sauce ( one spoon ) | Oyster sauce ( half a spoon ) |
White sugar ( one spoon ) | White vinegar ( one spoon ) |
Ketchup ( three spoons ) | Starch ( one spoonful ) | Clear water ( a spoon ) | Egg ( Half ) |
Sweet potato powder ( 2 spoons ) | Oil ( appropriate amount ) |
How to make the most delicious pineapple gourd meat Recipe

1.Pineapple Cut in half, take the pulp, and soak in salt water

2.Pork cutting Cut the bell pepper into small pieces with a hob

3. Add pork cubes Cooking wine, half a teaspoon of salt, a spoonful of light soy sauce, a half spoonful of oyster sauce, marinate for half an hour

4.Then add half an egg (I forgot I ordered so much meat, and accidentally knocked the egg in) and two spoons of sweet potato powder.Just feel that the batter is not too thin

5.Add sweet vinegar juice, one spoon of sugar, one spoon of white vinegar, three spoons of tomato sauce, one spoon of starch, and one spoon of water and stir well (I think this sauce has the right balance of sweet and sour, perfect!)

6.The oil temperature is 160 degrees, fry the pork for 2-3 minutes, the surface will be slightly yellow, take it out

7. Increase the oil temperature and fry again until the surface is golden, about After ten seconds, take out the oil control

8.A little base oil, Add green and red peppers and stir-fry until raw

9.Add pineapple chunks , stir-fry

10. Pour in the sweet and sour sauce and stir Fry it

11.Add the fried meat to coat the meat Serve with sauce

12.Put it in a pineapple p>
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