Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Mushrooms: clear up rash
Garlic sprouts: enhance immunity, antioxidant , anti-cancer and anti-cancer
Food ingredients
Eggs ( 2 ) | Shiitake mushrooms ( 5 ) |
Garlic sprouts ( 2 roots ) | Oyster sauce ( a spoon ) |
Five-spice powder ( One spoonful ) | Garlic ( 3 cloves ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
| Water ( appropriate amount ) |
How to make scrambled eggs with mushrooms
1. Prepare ingredients for later use
2.Wash and slice the mushrooms
3.Wash the garlic sprouts and cut them into sections
4. Heat oil in a pan, stir-fry the eggs and set aside
5.Leave some oil in the pot, add chopped garlic and sauté until fragrant
6. Add the mushrooms, add appropriate amount of water and simmer for 1 minute
7.Add a spoonful of oyster sauce and stir-fry evenly
8.Add in white garlic sprouts
9.Add appropriate amount of salt and five-spice powder and stir-fry evenly
10.Add eggs and stir-fry evenly
11.Download Garlic leaves
12. Stir well and serve
14.Finished product!
13.The scrambled eggs with mushrooms are ready
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