Health benefits
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Chestnut ( ) | Water ( ) |
Sugar ( ) |
How to make chestnut paste
1. Wash the chestnuts, cut a slit in the skin, put them in a pot and cook for ten to fifteen minutes.
2.Peel off the chestnut shell and skin while it is hot, take out the pulp, and crush it slightly.
3.Add an appropriate amount of water and put it into the soy milk machine.I chose the polenta setting.Because the chestnuts are already ripe, they don’t need to be heated for a long time.
4.After the soymilk machine finishes working, take out the chestnut paste and add appropriate amount of sugar.
Tips
When peeling chestnut skin, it should be done while it is hot.It will be difficult to peel when it is cold.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
