Health effects
Rock sugar: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Wing root ( appropriate amount ) | Rock sugar (appropriate amount) |
Light soy sauce ( a spoonful ) | Ginger ( a few slices ) |
Onions ( Two roots ) | Salt (appropriate amount) |
How to braise wing root
1.Wash a few wing roots and set aside
2. Slice ginger and set aside
3.Pour oil into the pan and add ginger Stir-fry
4. Dry the wing roots and put them in a pan to fry
5.Fry until golden brown on both sides and take out
6. Dissolve the excess oil from frying the wing roots in the pan with rock sugar
7.The sugar turns golden brown after melting
8.Add appropriate amount Water
9.Put the wing root and syrup into the same pot
10.Add water and soy sauce onions and cook over medium heat
11.Add salt before collecting the juice and then reduce the juice over high heat
12.Collect the juice, put it on a plate, sprinkle with chopped green onion, pour a little extra juice from the pot on top, and it’s ready to go
Tips
Braised wing root is very delicious.I can eat half a bowl of rice every time I eat this dish, but Don’t be too greedy as the sugar content is high
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