Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Polygonatum odoratum: promote body fluid
Adenophora: enhance immunity, antioxidant, protect Improve eyesight
Ingredients
30 heads of North Sea fish maw ( 1-2 pcs ) | Pork ribs (Moderate amount) |
Polygonatum odoratum (appropriate amount) | Adenophora ( 3 small sections ) |
Red dates ( 1-2 pcs ) | Cordyceps flowers ( appropriate amount ) |
Salt ( appropriate amount ) |
Cordyceps flower fish gelatin soup, appetizing and nourishing! How to make
1. will All materials are ready; spare ribs and water;
2.Isinglass After cleaning, cut into pieces and put them into a stew pot;
3.Add other ingredients, add water until submerged, and simmer for 3 hours;
4.Add appropriate amount of salt; serve on a plate and enjoy.
5.Complete.
Tips
【*Summer private**/>
本文地址：https://food.baitai100.com/post/31860.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
