Health benefits
Beef: Replenishes spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Coriander: Enhances immunity, antioxidant, anti-cancer and prevents cancer
Hawthorn: enhance immunity, delay aging, and resist oxidation
Ingredients
Beef ( 500g ) | Radish ( 250g ) |
Cilantro ( a little ) | Hawthorn ( Several ) |
Green onion (a little) | Ginger (a few slices ) |
Aniseed ( 1 grain ) | Panthoxylum bungeanum (a little) |
Salt ( 5 grams ) | Water ( appropriate amount ) |
cooking wine ( a little ) |
How to make beef and radish soup
1.The beef I bought was soaked in water
2.Cut the green onion, slice the ginger, cut the coriander, prepare the aniseed and peppercorns, and there is a little bit of stew meat.I don’t have it at home.many.
3.Peel and cut radish into cubes
4. Cut the soaked meat into pieces, boil the water in the pot, add some cooking wine to the beef, and remove the blood film
5.Refill the water in the pot, boil the beef, several hawthorns, aniseed, green onions and ginger and start to stew.
6. Boil the pot and simmer for half an hour, remove the green onions, then put them in the pressure cooker and press the button Press the beef button, wait until the time is up, the air pressure is released, and put the radish in.Add salt and begin to simmer.
7.After stewing, put some coriander in the bowl.
Tips
It is better to eat more radishes in this season, stew it with beef, and drink some hot soup, which is good in autumn and winter.The soup stewed in this way is particularly delicious.If you are willing to be jealous, you can add some vinegar to the bowl, which is also good.
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