
Health benefits
Fish balls: protect teeth, protect bones
Lettuce: enhance immunity, protect eyesight, fight cancer
Ingredients
Fish balls (appropriate amount) | Lettuce ( 1 head ) |
| Salt ( 3g ) | Chicken essence ( 2 Grams ) |
Water starch ( 10 grams ) |
How to make vegetable and fish ball soup

1. Thaw the fish balls and wash them with hot water.
Wash the lettuce and set aside.
Add 8 grams of corn starch and a little water to mix.
2.Pour water into the pot and bring to a boil.

3. Add the fish balls and cook until they all float.

4. Boil the lettuce and season with salt and chicken essence.

5.Place in a bowl and serve.
Tips
Washing the fish balls with hot water when defrosting will help remove the remaining ice on the surface of the fish balls to ensure that they have no odor.
It is not advisable to cook vegetables for too long, otherwise the taste and nutrition will be affected.
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