
Health benefits
Luffa: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Luffa ( 1 ) | Mushrooms ( 20g ) |
Eggs ( 1 piece ) | Spanish ham ( 2 pieces ) |
Salt ( 2 grams ) | Pepper ( 2 grams ) |
Onions ( 1 ) | Starch water ( 100g ) |
How to make ham, mushroom and luffa soup

1.Dice ham, dice mushrooms, dice onions, slice luffa

2.Beat the eggs and set aside the starch water

3. Heat the pot without adding oil Add ham and stir out the oil, add chopped green onion and stir until fragrant

4.Add mushrooms and stir-fry

5.Add loofah and stir-fry until soft

6.Add water and bring to a boil

7. Add water starch

8.Enter Bring the egg liquid to a boil and stir well

9.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







