Wolfberry and shepherd's purse egg soup

2024-06-23 13:26:13  Views 1 Comments 0

Health benefits

Shepherd's purse: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Shepherd's purse ( 30g )
Wolfberry ( 10g )
Eggs ( 1 )
Starch ( 30g )
Water ( 560g )
Cooking wine ( 5g span> )
Sesame oil ( 10g )

How to make wolfberry and shepherd's purse egg soup

  • Illustration of how to make wolfberry and shepherd's purse egg soup 1

    1. Prepare shepherd's purse, eggs, wolfberry, and starch

  • Illustration of how to make wolfberry and shepherd's purse egg soup 2

    2.Wash the shepherd's purse, cut into minced vegetables, and set aside

  • Illustration of how to make wolfberry and shepherd's purse egg soup 33.Crack the eggs into a bowl and add 5 grams of cooking wine
  • Illustration of how to make wolfberry and shepherd's purse egg soup 4

    4.Use chopsticks to stir the eggs evenly and set aside

  • How to make wolfberry and shepherd's purse egg soup Illustration 5

    5.Starch, add 60 grams of water, stir into starch water, set aside

  • Illustration of how to make wolfberry and shepherd's purse egg soup 6

    6. Add water to the pot , 500 grams

  • Illustration of how to make wolfberry and shepherd's purse egg soup 7

    7. Add the wolfberry to the water

  • Illustration of how to make wolfberry and shepherd's purse egg soup 8

    8.Sprinkle in salt, stir evenly, and bring to a boil

  • Illustration of how to make wolfberry and shepherd's purse egg soup 9

    9.After boiling, add shepherd’s purse foam

  • Illustration of how to make wolfberry, shepherd's purse and egg soup 10

    10. Stir and bring to a boil again

  • Illustration of how to make wolfberry and shepherd's purse egg soup 11

    11. Boil Finally, after the shepherd's purse changes color and is cut off, pour in the egg liquid

  • Illustration of how to make wolfberry and shepherd's purse egg soup 12

    12.Use a spoon, quickly Stir until the egg liquid solidifies into egg drop

  • Illustration of how to make wolfberry and shepherd's purse egg soup 13

    13.Then, stir the starch water again Evenly, pour into the pot to thicken gravy

  • Illustration of how to make wolfberry and shepherd's purse egg soup 14

    14.Similarly, use a spoon, stir quickly, and cook When the soup thickens, turn off the heat

  • Illustration of how to make wolfberry, shepherd's purse and egg soup 15

    15.After serving, drizzle with sesame oil p>

  • Illustration of how to make wolfberry and shepherd's purse egg soup 16

    16. Serve it on the table and start eating, with the fragrance of shepherd's purse, nutritious and rich p>

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