Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
White radish: reduce phlegm
Cooking wine: low in protein
Ingredients
Mutton ( 200g ) | White radish ( One ) | |
Cooking wine ( one spoonful ) | Boiling water ( A pot ) | |
green onions ( appropriate amount ) | Ginger ( appropriate amount ) | White pepper ( appropriate amount ) | Salt (appropriate amount) |
Chicken essence ( appropriate amount ) | Mutton fat ( appropriate amount ) | div> |
Cilantro ( appropriate amount ) |
How to make mutton and radish soup
2.Put the mutton in cold water, add onion and ginger, cook with cooking wine to remove the fishy smell, and cook until the blood foams
3. Then take it out, wash it and set aside
4.Peel the white radish and cut it into hob pieces
5. Heat the oil in the pan and add it first Stir-fry mutton oil until slightly charred, then add onion and ginger and stir-fry until fragrant
6.Join again Stir-fry the lamb chops until slightly charred
7. Add an appropriate amount of boiling water and bring to a boil over high heat, then turn to low heat.Stew for 20 minutes
8. After 20 minutes, the mutton has been stewed until white, then add the white radish and continue to cook.Simmer for 30 minutes
9. Stew the mutton and white radish until they are soft, then add a little salt Seasoning
10.Add a spoonful of chicken essence
11.Add a little white pepper, sprinkle with chopped green onion and coriander and serve
12.A nutritious winter mutton and radish soup is ready
13.The mutton meat is fresh and tender, not smelly or fishy, very delicious, and the soup is delicious
14.Finished product picture!
15.Finished picture!
1. Prepare ingredients for later use, the mutton has been chopped by others
Tips
Before stewing the soup, fry the lamb chops over low heat until slightly charred, which can effectively remove the smell
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
