
Health benefits
Tofu: Moisturizing
Ingredients
Angunculus fish ( 2 pieces ) | Tofu ( a box ) |
Garlic ( Two cloves ) | Ginger slices ( five slices ) |
Salt ( a little ) |
How to make fish and tofu soup

1. Heat the pan with cold oil, add onion, ginger and garlic and sauté until fragrant

2.Put in the fish and fry over low heat until golden brown on both sides

3.Add an appropriate amount of water (you can add more if you like soup) and cook over high heat

4.After boiling, change to low heat, add tofu, wolfberry and simmer for 8-10 minutes (the soup turns milky white)

5.Finally add chopped green onion and serve on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







