Health benefits
Soybeans: enhance immunity, delay aging, and resist oxidation
Ingredients
Pork bones ( 1 catty ) | Yingde Dried vegetables ( 3 plants ) |
Soy beans ( Half a bowl ) | Ginger slices ( 3 slices ) |
Cooking wine (appropriate amount) | Salt ( appropriate amount ) |
How to make soybeans and dried pork bone soup
1.Cut dried vegetables into small segments
2.Soak the dried vegetables in hot water for about 3 hours (I soaked them for 5-6 hours), change the water halfway and continue soaking
3.Soak the soybeans at the same time
4.Prepare pork bones, cooking wine and a piece of ginger, blanch it in water and set aside
5.Bring the water to a boil and simmer for about 15 minutes.This will boil the blood and make the soup taste better
6.Drain out the dry water
7.Put all the ingredients into the pot together, add 3 pieces of ginger, and add an appropriate amount of water
8.Start plugging in the power and cook the soup for about 1.5 hours
9. Add salt to the pot Out of the pot, a good soup is ready
Tips
It is recommended that dried vegetables should be soaked for a sufficient time.There may be sand in the vegetable leaves.After soaking, they can be cleaned and eaten safely.Remember to soak the soybeans for the same time
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