
Health benefits
Duck meat: nourishes the lungs
Yams: nourishes the lungs
Corn: removes dampness
Ingredients
Duck ( 800g ) | Yam ( 200g ) |
Corn ( 1 root ) | Ginger ( 4 slices ) |
Wolfberry ( 3 grams ) | Cooking wine ( 2 spoons ) |
Water ( 1500g ) | Salt (appropriate amount) |
How to make yam and duck soup

1.Get ready Materials

2. Cut the duck meat into small pieces, add cold water to the pot, add ginger slices, and add 2 spoons of cooking wine, bring to a boil over high heat and remove the scum, then remove and rinse thoroughly

3. Cut the corn into pieces, peel the yam and cut it into pieces with a hob, soak it in water to prevent oxidation.It is best to wear gloves when cutting yam, otherwise your hands will be itchy

4.Put the duck pieces and corn into a casserole and add water

5. Bring to a boil over high heat, then turn to low heat and simmer for 30 minutes

6.Put in yam

7.After the high heat boils, reduce the heat to low and continue to simmer for 20 minutes p>

8.Finally add wolfberry
9.Add salt
10. Simmer for another 5 minutes

11.Finished product picture
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