Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Rice ( 400g ) | Shrimp ( 300g ) |
| Flower armor ( 500 grams ) | Spine ( 200 grams ) |
Corn ( 1 strip ) | Barley ( 50 grams ) |
Coriander ( 2 plants ) | Ginger slices ( 4 slices ) |
Salt ( a little ) | Cooking wine ( a little ) |
Peanut oil ( a little ) |
How to make gold and silver seafood porridge
1. Add a little salt and cooking wine to the boiling water, and two pieces of ginger.
2. First wash the spine in water, drain the shrimp and change color slightly, pick up the sixty-year-old Pour the water (quickly, just boil it for a while and then pick it up, and then it will be ready when the sixty-year-olds open their mouths.) Wash the sixty-year-olds.
3.Cut off the head and tail of the shrimp
4. Boil water and add two slices of ginger and barley.
5. Boil the spine with water for half an hour.
6. Cut the corn into kernels and throw the corn stalks into the soup to cook together.
7. Add rice after boiling the soup for half an hour.Stir the rice after adding, otherwise it will stick.Bottom of the pot.After simmering the porridge for 15 minutes, add corn kernels and after 20 minutes, add shrimps
8.Add Huajia
9.Add a little salt
10.Add coriander and oil
11.Stir the delicious seafood porridge and it’s done! Turn off the heat.
Tips
Cut off the heads and tails after the shrimps have passed through the water (after all, not everyone dares to catch live shrimps and cut off the heads and tails), so you don’t need to cook them for too long.
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