Water chestnut grain rice cereal

2024-06-23 13:26:56  Views 3 Comments 0

Health benefits

Millet: harmonizes the stomach
Lotus seeds: nourishes the kidneys and strengthens essence

Ingredients

Xiaomi ( 40g )
Lotus seeds ( 10g )
Raw peanuts ( 20g )
Long grain rice ( 10g )
Horse hoof ( 4 pieces (about 60 grams) )
Clean water ( 900ml )

How to make water chestnuts and grain rice paste

  • Illustration of how to make water chestnut grain rice paste 1

    1.Weigh the required ingredients.Peeled fresh water chestnuts weigh about 60 grams.

  • Illustration of how to make water chestnut grain rice paste 2

    2.Put all the ingredients into a bowl and rinse twice with water.

  • Illustration of how to make water chestnuts and grain rice paste 3

    3. Drain the water and introduce it into the soy milk machine.

  • Illustration of how to make water chestnut grain rice paste 4

    4.Add a minimum of 900 ml of purified water.

  • Illustration of how to make water chestnut grain rice paste 5

    5. Close the lid, turn on the power, and press the rice paste button for 25 minutes.

  • Illustration of how to make water chestnuts and grain rice paste 6

    6.After 25 minutes, pour the cooked rice paste into the bowl.

  • Illustration of how to make water chestnut grain rice paste 7

    7.A delicious water chestnut and five-grain rice cereal is ready.

  • Illustration of how to make water chestnut grain rice paste 8

    8. Enjoy it slowly!

Tips

For the water chestnuts, I used fresh and muddy water chestnuts.

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