Health benefits
Potatoes: harmonize the stomach
Ingredients
Potato (Half) | Shredded carrot ( 20g span> ) |
Salt ( 3 grams ) | Chopped green onion ( a little ) |
Pepper ( 2 grams ) | Flour ( 5 grams ) |
A simple and delicious pancake recipe
1.Grate potatoes and carrots into shreds
2.Add salt, pepper, and a spoonful of flour
3. Beat in an egg white
4.Stir up
5. Add an appropriate amount of oil to the pan, heat it and add the carrot and potato shreds that are evenly stirred, in the middle Dig a hole and break in an egg yolk
6.A little too much egg white Ugly (I put two egg whites, so just remember to put one)
7.It’s fried~
Tips
1⃣Because the egg whites are added a little too much, there will be too many egg whites during frying, and the finished product will not look good.It is recommended to add only one egg white
2⃣Remember not to use high heat, as it will burn.oh! If you want the egg yolk in the middle to be cooked, heat it over low heat during frying, add a small amount of water, cover the pot, and simmer for a while, so that the egg yolk will be fully cooked and the bottom will be crispy
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