Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 2-3 ) | Fruit ( Personal preference ) |
Milk ( Appropriate amount ) | Table salt ( Appropriate amount ) |
Cooking oil (appropriate amount) | Clean water ( appropriate amount ) |
Ketchup (appropriate amount) | Sweet and spicy sauce ( appropriate amount span> ) |
Salt and pepper ( appropriate amount ) |
How to make French fries
1. 3 potatoes, preferably larger ones.Just the right amount of milk.
2. Peel the potatoes, cut them into chunks of consistent thickness, and then cut them into strips shape.
3. Rinse both sides of the cut potato strips first, wash off the powdery matter, and then put them in Soak in clean water to precipitate the starch in the potatoes.
4. Boil the water in the pot, put the soaked potato strips into the pot and cook, about In about three or four minutes, the potatoes are almost seven to eight years old.
5. Remove the potatoes and drain them.You can use kitchen paper to dry them.
6.Put the potatoes into a bowl, pour in the milk and soak them.
7. Place the potatoes soaked in milk in the refrigerator to keep them fresh for two to three hours.
8.After refrigeration, remove the potatoes from the milk and drain again.
9.Put the drained potato strips into the bag and freeze them in the refrigerator until the potato strips are complete harden.Generally it will harden in more than three hours.
10.Put an appropriate amount of oil in the pot and heat the oil until it is six to seven degrees mature.You can add some salt to the oil so that the fried potatoes have a salty taste and prevent them from sticking to the pan.
11.Put in frozen potato strips and fry them.
12. Fry until slightly brown.fish out.
13. Return to the pot and fry until brown.
14.Oil control.fish out.Plate.
15.Sprinkle with salt and pepper and serve with tomato sauce and sweet and spicy sauce.Enjoy the delicious fries.
Tips
1.Soak potatoes in water to precipitate excess starch, which ensures that the fried potatoes will not be too chewy.
2.Potatoes must be boiled in water and then frozen, so that the fried potatoes will be crispy on the outside and tender on the inside.
3.Frying potatoes over high heat can maintain the hard and crispy texture of potatoes.Keep shaking the pan while frying to ensure that the potatoes do not stick to the pan.
4.The potato strips must be drained of water before being frozen in the refrigerator.If there is moisture, there will be ice residue when the potato strips are frozen.Not only will the potato strips all stick together, but they will also be filled with oil when fried.
5.You can cook more potatoes at one time.After cooking, put it in the refrigerator and freeze it.When you want to eat it, you can just take it out and fry it.It is very convenient.
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