Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Prevent cancer
Mushrooms: dispel wind
Ingredients
Wet noodles ( 300g ) | Rape ( half a catty ) |
Carrot ( Half Root ) | Shiitake mushrooms ( 3 ) |
Tomato ( Half ) | Onion ( One ) |
Ginger ( appropriate amount ) | Garlic ( 3 cloves ) |
Salt ( 5 grams ) | Oil ( 5 grams ) |
Light soy sauce ( 2 spoons ) | Sugar ( 2 grams ) |
Zanthoxylum bungeanum ( 5 grains ) | Sesame oil ( A few drops ) |
How to make vegetable noodles in mushroom soup
1. Wash the ingredients and set aside.Dice the mushrooms, cut the onions, ginger, garlic, and carrots into slices.
2.Put oil in the pot and add a few peppercorns to stir-fry.
3. Add onion, ginger and garlic to the pot, then add diced mushrooms and stir-fry.
4.Put salt, light soy sauce and sugar into the pot, then add water and boil Mushroom soup.
5. Boil the mushroom soup for 5 minutes and add wet noodles.
6.6 Two sides are enough for a family of three, shake them out to avoid sticking to the pan.
7. When the noodles are ripe, add the rapeseed and carrot slices.
8.Add shallots and coriander before serving, and finally drop a few drops of sesame oil.
9.Place it in a bowl, add a few sliced tomatoes, and serve with some Cilantro and green onions look even better!
Tips
You can also put a poached egg on top, the effect is better, the nutrition is great!
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