Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Tofu: moisturize dryness
Spinach: enhance immunity, antioxidant , protect eyes and improve vision
Ingredients
Eggs ( two ) | Tofu ( 200g ) |
Spinach ( Moderate amount ) | Vermicelli ( Appropriate amount ) |
The risen dough ( 1 piece ) | Green onions and celery ( A little of each ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
MSG( a little ) | Laoganma( Appropriate amount ) |
Eggs How to make tofu buns
1. Prepare a good hair Dough
2.Fans, always boil your hair
3.Wash spinach and blanch it in boiling water
4.Tofu, press it into pureed tofu with a spoon
5.Green onions and celery, cut into pieces
6.Heat the pot, add oil, add the green onions first Fry the minced celery until fragrant.Pour in the tofu puree and stir-fry.At this time, you can beat two eggs into egg liquid and pour it on the tofu puree.Add some salt, stir-fry until there is no moisture, add some MSG, and add some Lao Gan Ma.That's basically it.Fried tofu with eggs is also a quick dish for lazy people.It is easy to make, delicious and nutritious.
7. Remove the spinach and vermicelli and drain the water.After cutting into pieces, pour into the egg tofu and mix evenly.You can add some salt to taste according to taste.The bun filling is basically ready.
8. Wrap the buns and steam them in a basket.The egg and tofu buns are finished
Tips
1.The noodles must be cooked well, which is half the battle.
2.You can add more oil to make it delicious.It would be even more perfect if there is pork skin jelly.
3.When frying tofu and eggs, you can also add dried shrimps to supplement calcium.
4.Spinach is added to add some green color.You can also replace it with green vegetables.
5.The vermicelli will absorb water, so soak it in boiling water.Don’t soak it for too long, otherwise it will produce a lot of vermicelli.
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