Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | Spinach ( bunch ) |
Four ( 5 tablespoons ) | Sesame seeds (white or black are acceptable) ( Appropriate amount ) |
Chopped green onion ( Appropriate amount span> ) | Chicken MSG ( a little ) |
Table salt ( An appropriate amount, you can leave it alone ) |
How to make egg and spinach cake
1. Wash the spinach, chop it into sections, add eggs, flour, and green onions into a food processor, and add cold water.Beat well and set aside.
2. Add the prepared egg liquid to the electric baking pan.
3. Bake on both sides and turn the egg pancakes according to the time limit.
4. After baking, take it out of the pan, cut it in half and roll it up, with the front side facing out..
5.Plate and serve.
Tips
The method is simple, just match your food preferences and bake it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
