Health benefits
Tomatoes: produce fluid and quench thirst
Mushrooms: dispel wind
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Noodles ( Moderate amount ) |
Shiitake mushrooms ( 3 ) | Eggs ( 1 ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Vinegar ( a small amount ) |
How to make tomato and mushroom noodles
1.Tomato Peel the tomatoes and cut them into small pieces.Cut the tomatoes with a cross knife from the bottom to the bottom, soak them in boiling water for 1 minute and peel them easily
2.Soak the mushrooms in boiling water and cut into thin strips.Don’t throw away the water in which the mushrooms are soaked, put it into the noodles to enhance the flavor
3.Crack eggs, make omelette, and cut into pieces
4. Blanch the noodles and set aside p>
5.Put the tomatoes into the oil pan, add the mushrooms and a little salt, stir-fry for a while, and pour in the mushroom water , cook for a while.Pour in boiling water, and after the water boils, add the blanched noodles and egg slices
6.Add an appropriate amount of salt and chicken essence to enhance the freshness.Do not add too much chicken essence for your own consumption.Finally, stir and cook
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