Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomatoes: produce fluid and quench thirst
Ingredients
Eggs ( 4 ) | Tomatoes ( 4 ) |
Noodles ( Appropriate amount ) | Chopped green onion ( Appropriate amount ) |
Chicken essence ( appropriate amount ) | Table salt ( Adequate amount ) |
| Plain water ( appropriate amount ) |
How to make nutritious egg and tomato noodles
1.Prepare the main materials
2. Beat the eggs and set aside
3.Cut tomatoes into cubes and set aside
4.Cut all green onions
5.Pour oil into the pot
6.Heat the oil and put the eggs
7.Saute the eggs for a while and then add the chopped green onion
8.Add tomatoes and stir evenly
9.Add appropriate amount of salt and chicken essence
10.Pour in a little boiled water and stir
11.As long as the tomatoes are soft
12.Add water to the pot
13.Water open noodles
14.The noodles are cooked when you pinch them together.Put them into a bowl
15. Dig a spoonful of tomato and egg marinade and put it on top of the noodles.It’s so delicious.The ham sausage is a great snack for the kids! of
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
