Health benefits
Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
White sugar: low protein
Food ingredients
High-gluten flour ( 200g ) | Chicken breast (diced) ( Half ) |
Green beans (appropriate amount) | Carrot (appropriate amount) |
Onion rings ( appropriate amount ) | Diced tomatoes ( appropriate amount ) |
Corn kernels ( appropriate amount ) div> | Mozzarella cheese ( appropriate amount ) | Milk ( 120g ) | Olive oil ( 20g ) |
White sugar ( 10g ) | Salt ( 3g ) |
Yeast ( 3g ) | Seasoning for marinated chicken breast: light soy sauce (appropriate amount) |
Oyster sauce ( appropriate amount ) | Salt ( appropriate amount ) |
Starch ( appropriate amount ) |
How to make Chicken Breast Garden Vegetable Pizza
1.Picture of the finished product.
2.Put the milk, olive oil, sugar and salt diagonally into the bread machine in order Put it in, pour in the flour, make a small hole in the flour, put in the yeast, start the kneading process for 20 minutes, ferment in a warm place until it doubles in size, and it will not shrink back when you press it with your fingers.
3. Marinate the chicken breast, put it in the refrigerator for ten minutes, and then heat the pot Stir-fry chicken breasts in cold oil.Have side dishes ready.
4. Divide the risen dough into two equal portions.
5. Roll out the dough with a rolling pin, making it thin in the middle and slightly thicker in the circumference.Pizza pan, adjusted.Make small holes evenly with a fork.
6. Use the brush to spread the pizza sauce evenly.
7.Put on a layer of cheese.
8. I have been using this brand of cheese and it feels good.
9. Evenly sprinkle with diced radish, green beans, and chicken breast.
10.Sprinkle with onion rings
11. Sprinkle a layer of cheese evenly and garnish with diced tomatoes.
12. Preheat the oven to 190 degrees for 10 minutes, put it in the pie plate and bake for 20 -30 minutes.
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