Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Okra ( 350g ) | Garlic ( 6 cloves ) |
Very fresh ( 7g ) | Oyster sauce ( 15g ) |
Rice vinegar ( 20g ) | |
Onions ( 1 ) | Ginger ( 1 small piece ) |
Vegetable oil ( 20 grams ) | Small dried chili peppers ( 3~5 pcs ) |
Fresh spicy millet (decoration) ( Moderate amount ) | Cold boiled water ( appropriate amount ) |
How to make garlic okra
1. Prepare the required ingredients and wash the okra and set aside.
2. Pour vegetable oil into the pot over high heat, fry onion and ginger until fragrant, let cool and set aside.
3. Add a little salt to the okra and boil it for 2 to 3 minutes.
4.Pour the okra in Naoshui into cold boiled water.
5.Cut off the handle of the okra.
6. Place the okra on the plate.
7. Prepare the cold sauce
8.Add minced garlic and salt and stir evenly.
9. Pour the scallion oil and garlic paste into the okra plate, and add the millet spicy sauce Just decorate.
10.Finished product picture
11.Finished product picture
12.Finished product picture
Tips
Add the amount of salt in the cold sauce according to your own taste.
Putting a little salt when boiling okra can keep the color of okra green.Super-cooling the boiled water immediately can preserve the crispy texture of the okra.
You don’t need to add the small dried chilies.
It is recommended to do it once less and finish it~
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