Toon sprouts mixed with tofu

2024-06-23 13:34:29  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Vinegar: nourishes blood, low in protein

Ingredients

Toona buds ( 1 handful )
Tofu ( 1 piece )
Garlic Taiwan ( 2 sticks )
Vitamax ( 2 scoops )
Vinegar ( a little )
Salt ( a little )
Sesame oil ( a little )

How to mix toon sprouts with tofu

  • Toon sprouts with tofu Illustration of how to do it 1

    1.Clean the Chinese toon and remove the heads.

  • Illustration of how to make toon sprouts mixed with tofu 2

    2. Blanch the toon for one minute.

  • Illustration of how to make Chinese toon sprouts mixed with tofu 3

    3. Cut the toon into small pieces.

  • Illustration of how to make toon sprouts mixed with tofu 4

    4. Cut the tofu into small pieces.

  • Illustration of how to make toon sprouts mixed with tofu 5

    5. Blanch in boiling water for one minute.

  • Illustration of how to make toon sprouts mixed with tofu 6

    6.Cut 2 roots of garlic into small sections

  • Illustration of how to make toon sprouts mixed with tofu 7

    7.Put tofu, toon and garlic in order.Add taste, vinegar, salt, and sesame oil.

  • Illustration of how to make Chinese toon sprouts mixed with tofu 8

    8. Stir evenly and you can eat.

Tips

A particularly delicious and soothing little cold dish.
This is how you should eat spring vegetables.

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